ACE accredited trainer from Boulder, Colorado, USA
|Born :||27 Jan 1972 in Northville Michigan, USA|
|Residence :||Boulder, Colorado, USA|
|Height :||176 cm|
|Hobbies :||Hiking, running, cycling|
|Favorite Sports Person :||Not really into athletes, more into coaches and trainers|
As a mother of three, I have my hands full at home. Running helps me feel more energetic. A good workout makes me feel confident and keeps me feeling good throughout the day, and I find that I have way more energy to look after and play with my kids.
I���ve been working out for a while now, so it comes pretty easily to me. I know that it can be a bit of a struggle when you start out though, especially if you don���t have a plan to follow. I want other women and mothers to enjoy and get the most out of exercise like I do, so I���m here to help you get started and keep going with the right schedule and pointers.
Fitness In My Pocket lets me help you get the most of your workouts.